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Orada pripada porodici ljuskavki, a najbolja lovišta u Hrvatskoj su u Istri, Novigradskome moru, priobalnom području okolice Šibenika te na Pelješcu. U ribarnicama se također može naći orada iz ribogojilišta. Kvalitetom mesa, profinjenošću okusa i hranjivim vrijednostima, smatra se najvažnijom predstavnicom bijele ribe.
U maniri mediteranske kuhinje, orada se najčešće priprema s klasičnim lokalnim namirnicama koje će dodatno istaknuti njezin okus, ali kvaliteta mesa orade dopušta da si date oduška u kuhanju i razigrate maštu.
Nakon što se orada očisti od ljuski i iznutrica, može se pripremati na žaru, u kartoču, foliji, na pari, soli ili dimljena. Prije pripreme orade na žaru ili tijekom prženja fileta preporučuje se da se dobro osuši u papirnatom ručniku te da se razreže nožem nekoliko puta kako bi korica zadržala hrskavost, a meso dobilo potrebnu mekoću te kako bi fino upilo začine u kojima se marinirala.
Za pripremu orade u pećnici, bilo u foliji ili kartoču, neizostavni su maslinovo ulje, limun i bijelo vino, a prema želji se dodaju korjenasto povrće, koromač, kriške limuna i limete, ružmarin, peršin, češnjak. Za sve koji vole isprobavati nove okuse predlažemo da u namirnice uključe naranču, čili papričice ili đumbir. Uz oradu se također odlično slažu različite vrste povrća poput: cherry rajčice, batata, mahunarki, različitih vrsta tikvica, mladoga krumpira, paprike i brojne druge.
Ovisno o stilu pripreme, orada se može servirati i kao salata, uz rikolu, rajčicu, pinjole ili bademe te dresing od aceta balsamica ili bijeli preljev s vrhnjem i koprom. Uz lagani ručak odlično se slaže čaša bijeloga suhog vina voćnog bukea.
Želite li se pred gostima ili ukućanima pokazati prvoklasnim kuharom, iznenadite ih pripremom orade u soli. Nakon što očistite oradu, marinirajte je limunom, a možete je i puniti začinima prema želji. Za pripremu orade u soli vrlo je važno da je korica neoštećena kako bi štitila meso ribe od soli. Posteljica od soli priprema se s bjelanjkom i krupnom morskom solju. Obložite smjesom cijelu oradu i stavite je peći na 200°C. Tako pečena riba servira se pred gostima. Budite pažljivi i polako nožem razbijajte koricu od soli te je poslužite kao filet ili u komadima.

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